When being outdoors isn’t possible, research has shown viewing nature images can have positive effects on mental health during times of stress. And let’s face it, we could all use a bit of a buffer from stress and anxiety these days.
So download one or all of these rejuvenating nature images and give yourself a visual break whenever you need one and reap the benefits nature has to offer. You won’t regret it!
Check back quarterly for new images!
“You should sit in nature for 20 minutes a day…unless you’re busy, then you should sit for an hour.”